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🦠 Pre+ProbioticUpdated 13 days ago

How do I use Pre+Probiotic?

The recommended daily dose of Rheal Pre+Probiotic is 2 capsules, taken at any time of day that works for you. The capsules are best taken with water, and you can take them with or without food.

The jar contains 60 capsules, providing 30 daily doses to see you through the month.


Is there a time that's best to take it?

You can take this supplement at a time that suits your routine. Some people prefer to take it with food to support digestion, but it does not need to be taken at a specific time of day.


What probiotic strain does this supplement use?

This supplement uses Bacillus coagulans, branded as Lactospore®.

It is a spore-forming probiotic, meaning the bacteria are naturally protected as they pass through stomach acid and become active in the intestines. This helps support survival, tolerability and effectiveness compared with many non-spore-forming strains.


Why does this formula contain 10 billion spores when others contain much higher numbers?

Many probiotic bacteria do not survive stomach acid and are broken down before reaching the intestines.

Because Bacillus coagulans is spore-forming, a higher proportion of the bacteria survive digestion and reach the gut alive. This means a lower dose can still be effective compared with products that rely on very high counts to compensate for low survival.

In clinical research, Bacillus coagulans has commonly been studied at doses of 2-3 billion spores, where improvements in digestive comfort and gut function have been observed.


Why does this formula only contain one probiotic strain?

This formula uses a single, well-studied strain to provide targeted and predictable support.

Multi-strain blends can sometimes worsen symptoms in people with sensitive digestion. A single-strain approach is often better tolerated and allows for gentler, more consistent support.


What is a prebiotic and why is golden kiwi extract included?

A prebiotic is a food source for beneficial gut bacteria, helping them grow and function effectively.

Golden kiwi extract is included as a natural prebiotic. It contains naturally occurring fibres that help support gut balance, regularity and microbiome diversity, encouraging the growth and activity of beneficial bacteria.


Why have you included zinc carnosine?

Zinc carnosine supports the integrity of the gut lining.

Zinc contributes to normal digestive function, while carnosine is associated with supporting gut tissue health. Together, they provide gentle support for the digestive tract, particularly for people experiencing digestive stress or sensitivity.


What form of calcium does this supplement use?

This supplement uses Aquamin®, a marine-derived form of calcium sourced from mineral-rich algae.

In the gut, calcium supports normal digestive enzyme activity and bowel function. Aquamin® is chosen because it is well tolerated, gentle on digestion, and naturally contains trace minerals that support overall gut health. It is less likely to cause constipation than some other calcium forms.


What does Pre+Probiotic taste like?

Our capsules are made from HPMC, which is derived from plants and is tasteless & odourless.


What are the capsules made from?

The capsules are 100% plant-based, vegan-friendly and gluten-free. They are also non-GMO and do not contain any artificial colours, preservatives or bulking agents.


Can I take Pre+Probiotic alongside other Rheal products?

Yes. Pre+Probiotic can be taken alongside all other Rheal products including our Superfood Blends, Hydration Electrolytes, Wellness Shots, as well as our Brain+ and Night Reset supplements. If you take other supplements, be mindful of overlapping ingredients.

If you’re unsure how this fits into your routine, a healthcare professional can help guide you.


How do I store my capsules?

We’d recommend storing your Pre+Probiotic capsules in a cool, dry place away from direct heat and sunlight.


Is the packaging recyclable?

Yes, both the glass jar and the aluminium lid can be recycled alongside your household recycling.

You do not need to remove the lid or the labels from the jar, as they are separated during the glass recycling process.


Can I use Pre+Probiotic alongside my other supplements?

Please contact our support team with a link to your other supplements, or photographs of the labels, and they will be happy to check that for you.


Does it contain any allergens?

Pre+Probiotic does not contain any of the top 14 allergens as ingredients. If you have any specific dietary concerns or need further details, please contact our team who will be happy to help.


Does it contain any added sugars or sweeteners?

No, Pre+Probiotic does not contain any added sugars or sweeteners.


Does it contain any artificial ingredients?

Pre+Probiotic is free from artificial colours, preservatives, and bulking agents.


Does it contain caffeine?

Pre+Probiotic does not contain any caffeine or stimulants.


Can I take this every day?

Yes. This formula is designed for daily use as part of a routine to support gut health and digestive balance. If you take multiple supplements and are unsure how they fit together, a healthcare professional can help guide you.


Is it suitable for childen/teens?

No, Pre+Probiotic is suitable only for adults aged 18 and over.


Will it break a fast?

This depends how strict someone is being whilst fasting, as some might say Pre+Probiotic is technically breaking a fast, because of the fibre. Others wouldn’t acknowlegde that as breaking a fast.


Can I take this supplement if I am taking medication?

If you’re currently taking medication, we always recommend checking with a qualified healthcare professional before introducing any new food or supplement into your routine. They’ll be best placed to advise based on your individual circumstances and the specific medication you’re taking. As we’re not able to provide medical guidance, this ensures you get advice that’s appropriate and safe for you. You can find a list of the ingredients on our website to discuss this with them.


Can I take this supplement if I have a medical condition?

If you have any existing medical conditions, we recommend consulting a qualified healthcare professional before adding any new food or supplement to your routine. They’ll be best placed to advise based on your individual circumstances. As we’re unable to offer medical guidance, this helps ensure you receive advice that’s appropriate and safe for you. You can find a list of the ingredients on our website to discuss this with them.


Is Pre+Probiotic safe to use while pregnant or breastfeeding?

Unfortunately this product is not suitable for those who are pregnant or breastfeeding.

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