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Rheal Product FAQs 🌱

Find out more about Rheal products and their benefits.

Are your products safe during pregnancy?

The products we have which are safe to use during pregnancy are Clean Greens, Gut Feel and Berry Beauty. Our Energy Bars are also perfectly safe to enjoy, but do contain 68mg caffeine per serving - so you may choose to avoid these if you are lowering

Are your products safe to use when breastfeeding?

The products we have which are safe to use when breastfeeding are Berry Beauty, Clean Greens, Gut Feel, Balance Tonic and our Energy Bars. As there is not enough research into using medicinal mushrooms when breastfeeding, we would not recommend our S

Are your products suitable for children?

Our products are made using 100% natural superfoods and most will be suitable for children. However, some do contain caffeine, medicinal mushrooms and adaptogens and so you may wish to avoid these products, depending on the age of your child.

Can I take more than one blend each day?

Our products are made with 100% natural superfoods. They also each contain different ingredients with differing health benefits. You are fine to enjoy multiple blends each day for this reason.Whilst some of the ingredients are the same in multiple pr

Are the products safe if I have a medical condition or take medication?

Our products are made using 100% natural superfoods. However, as we are not medically qualified we are unable to make recommendations specific to medication interactions or health conditions. We would always advise double checking with your GP.

How do I use superfood blends?

You can add our superfood blends to shakes, smoothies, juice, milk and healthy recipes - as well as simply plain water. We have also created lots of recipes which incorporate our blends, which you can find here.

Are your products Organic?

All of the ingredients in our superfood blends are 100% certified Organic. However, some of ingredients used in our superfood energy bars are extremely hard to source Organic. We do use Organic ingredients in our energy bars, but not for all ingredie

Are your products vegan friendly?

Yes. All of our products and ingredients are free from dairy and animal products, so are 100% vegan friendly.

Are your products Gluten-Free?

All of our ingredients and products are gluten-free and prepared in a gluten-free environment. Our Wheatgrass & Barley Grass are derived from the grasses of each plant (rather than the grain) and are naturally gluten-free. They have been independentl

Are your products nut-free?

Our superfood blends are nut-free, but our Energy Bars do contain nuts. Whilst these are prepared and packaged in a separate facility, the finished & packaged bars are stored in the same warehouse as our blends. Therefore we would recommend avoiding

Are your products non-GMO?

Yes, all of our ingredients and products are non-GMO certified.

How are your products made?

Our superfoods are dried at low temperatures, in order to lock in their nutritional value and flavour. They are then tested to ensure they do not contain any heavy metals or harmful bacteria. Once they arrive at our facility, the powders are blended

How often should I use the products?

The recommended serving size for each blend is provided on each product page on our website, as well as on the product packaging. We’d recommend enjoying this serving daily for maximum benefits.

Are your products meal replacements?

Our products are not intended to be used as meal replacements, we would always recommend they are enjoyed alongside a healthy, balanced diet.

How do I store the products?

Once you have pealed back the aluminium seal, make sure you keep the cardboard lid on-top of the tube whilst storing it away in a cool, dry place. We'd recommend enjoying your superfoods within 2 months once opened for maximum freshness.

Can I continue to take my supplements and multivitamins?

Yes. Our products are made with 100% natural superfoods and are fine to enjoy alongside nutritional supplements - you can also enjoy multiple blends each day for this reason. However, you may like to check out the ingredients and nutritional profile

Do the products contain any artificial ingredients or flavourings?

We don't add any flavourings, artificial ingredients or fillers to any of our products - just 100% natural real superfoods.

How do I know which product is best for me?

If you are unsure which Rheal product is best for you, you can take our quick and easy quiz to get some personalised recommednations here. You can also choose to ‘shop by benefit’ on our main website page here.

Where can I find the ingredients?

You can find a list of ingredients on each product page. These are listed under the 'add to cart' button as well as further down the page, next to the nutritional information (examples below).

Where can I find the nutritional breakdown?

You can find the nutritional information on each product page, simply scroll down beneath the main product image to see this button next to 'ingredients' (example below).

Do you have smaller sample sachets?

We do not have any plans to introduce sample sachets in the near future. We are happy to answer any questions you may have about the products, please reach out to us at [email protected].

How long will it take to feel the benefits?

We would love to be able to provide a timescale for when to expect noticeable benefits from our products. However, this is heavily dependant on the individuals and things such as diet, lifestyle, health, hormones and much more. The best way to ensure

What do the products taste like?

Each product has a unique taste as they all contain different ingredients. We do not add sweeteners or artificial flavourings to any of our blends. You can reach out to our team at [email protected] if you would like some advice about what

How much liquid do you mix the superfood blends with?

The amount of liquid to mix our blends with is really a matter of personal preference. If you prefer a stronger flavour then you can use less liquid, or if you like a longer drink then it is fine to use more - it won't effect the nutritional content

Is your packaging recyclable?

Our tube packaging is plastic free and made from recycled cardboard. It is not yet 100% recyclable due to the food grade lining inside; however, the lid is fully recyclable and you can always get creative to reuse your empty tubes - they look great a

Can I travel with the products?

As customs rules vary for each country, we sadly can't offer advice or guarantees as to whether your superfoods are OK to travel with.In our experience we have found that the products have been fine to take in hold luggage, however we would recommend