Rheal Product FAQs 🌱
Find out more about Rheal products and their benefits.
💧 Rheal Hydration FAQs
What is Rheal Hydration?. Rheal Hydration is your daily ritual for optimal hydration. It’s formulated with natural electrolytes from Pink Himalayan Salt, Coconut Water and Sea Minerals from Aquamin, plus Vitamins C, D3 & K2 to support hydration, ener
⚡️ Wellness Shot FAQs
How many shots can I drink in a day?. Each Rheal Shot flavour is ideal for daily dosing, so we’d recommend one shot per flavour per day (if you would like to mix and match!). Can I use the shots together with the Rheal Superfood blends?. Yes. Our sho
🌱 Superfood Blends FAQs
Can I take more than one Superfood Blend each day?. Our Superfood Blends are made with 100% natural superfoods. They also each contain different ingredients with differing health benefits. You are fine to enjoy multiple blends each day for this reaso
Are your products safe during pregnancy?
Our products contain only clean, natural and organic ingredients that are regularly tested for any contaminants or chemicals (and they pass every time!) Whilst our products are high-quality and use only the best natural ingredients, we are not medica
Are your products safe to use when breastfeeding?
Our products contain only clean, natural and organic ingredients that are regularly tested for any contaminants or chemicals (and they pass every time!) Whilst our products are high-quality and use only the best natural ingredients, we are not medica
Are your products suitable for children?
Our products are made using 100% natural superfoods and most will be suitable for children. However, some do contain caffeine, medicinal mushrooms and adaptogens and so you may wish to avoid these products, depending on the age of your child.
Are your products vegan friendly?
Yes. All of our products and ingredients are free from dairy and animal products, so are 100% vegan friendly.
Are the products safe if I have a medical condition or take medication?
Our products are made using 100% natural superfoods and are great for supporting overall health & wellbeing. However, as we are not medically qualified, we are unable to make recommendations specific to medication interactions or health conditions. W
Are your products non-GMO?
Yes, all of our ingredients and products are non-GMO certified.
Are your products Gluten-Free?
All of our ingredients and products are gluten-free and prepared in a gluten-free environment. Our Wheatgrass & Barley Grass are derived from the grasses of each plant (rather than the grain) and are naturally gluten-free. They have been independentl
How often should I use the products?
The recommended serving size for each blend is provided on each product page on our website, as well as on the product packaging. We’d recommend enjoying this serving daily for maximum benefits.
Are your products Organic?
The ingredients in most of our products are 100% certified organic. Aquamin® is not yet certified organic, so our products containing this ingredient are not quite 100% organic – for the moment. Some of the ingredients in our shots are also extremely
Are your products nut-free?
Our superfood blends are nut-free, but our Energy Bars do contain nuts. Whilst these are prepared and packaged in a separate facility, the finished & packaged bars are stored in the same warehouse as our blends. Therefore we would recommend avoiding
Do the products contain any artificial ingredients or flavourings?
We don't add any artificial flavours, ingredients or fillers to any of our products – just 100% natural real superfoods. You can find the full list of ingredients on each product page – this will help to give you an idea of the flavours to expect fro
Are your Superfoods meal replacements?
Our products are not intended to be used as meal replacements – we would always recommend they are enjoyed alongside a healthy, balanced diet.
How do I store the products?
Superfood Blends. Once you have peeled back the aluminium seal, make sure you keep the cardboard lid on-top of the tube whilst storing it away in a cool, dry place. We'd recommend enjoying your superfoods within 2 months once opened for maximum fresh
Can I continue to take my supplements and multivitamins?
Yes. Our products are made with 100% natural superfoods and are fine to enjoy alongside nutritional supplements - you can also enjoy multiple blends each day for this reason. However, you may like to check out the ingredients and nutritional profile
How do I know which product is best for me?
If you are unsure which Rheal product is best for you, you can take our quick and easy quiz to get some personalised recommendations here. You can also choose to ‘shop by benefit’ on our main website page here.
Which is the best product for bloating?
We would recommend Gut Feel - an organic superfood blend to specifically support the gut 🥝Bloating is usually caused by poor digestive function, imbalances in gut bacteria and often constipation. Gut Feel offers gentle & comforting digestive support
Where can I find the nutritional breakdown?
You can find the nutritional information on each product page. Simply scroll down beneath the main product images and you'll find this info next to the ingredients list.
Is your packaging recyclable?
As we have a range of different products, the recycling advice will vary based on the packaging for each. Rheal Superfood Blend Tubes - Our cardboard tubes are plastic free and are 100% recyclable within your usual household recycling. Rheal Superfoo
Are the products suitable for those with Diabetes?
Our superfood blends are very nutrient-dense - a little goes a long way and the carbohydrate & sugar content per serving is generally quite low. This means they are usually fine to enjoy if you have Diabetes.However, our energy bars range from 21-25g
Can you enjoy the products if you take HRT?
All of our blends should be safe to take alongside HRT 🙏. However you may still wish to check with your GP / healthcare provider to make sure our products are suitable for you, on both an individual and medical basis.
Can I mix the products with hot water / drinks?
All of our blends are super versatile and can be added to hot water / milk of your choice.For most of our superfood blends we recommend avoiding boiling liquids - to best preserve their nutrients.However, Shroom Coffee, Magic Matcha and Coco Dream ar
Can I add the products to hot meals / recipes?
All of our blends are super versatile and can be added to hot meals. We only recommend that you sprinkle or stir in your blends after cooking, to best preserve the nutrients. For example, sprinkle over porridge once cooked - rather than adding before
Which product is best for the menopause?
We would definitely recommend Balance Tonic to help manage menopausal symptoms - so that you can start to feel yourself again!. Balance Tonic is a blend of 6 superfoods rich in vitamins, minerals and powerful adaptogens. Each ingredient has been sele
How much sugar is in the products?
Our products are very nutrient-dense, so a little goes a long way and the sugar content per serving is low. We don't add any refined sugars to our blends, so all sugar content is naturally occurring within our superfood ingredients. You can find the
How many calories are in the products?
Our products are very nutrient-dense, so a little goes a long way and the calorie content per serving is generally low. You can find the nutritional information on each product page, simply scroll down beneath the main product image to see this butto
How long will it take to feel the benefits?
We would love to be able to provide a timescale for when to expect noticeable benefits from our products. However, this is heavily dependant on the individuals and things such as diet, lifestyle, health, hormones and much more. The best way to ensure
What do the products taste like?
Each product has a unique taste as they all contain different ingredients. We do not add sweeteners or artificial flavourings to any of our blends. You can reach out to our team at [email protected] if you would like some advice about what
Where can I find the ingredients?
You can find a list of ingredients on our website – you'll find them listed next to the nutritional information on each product page. More detailed info about each ingredient can be found if you continue to scroll down on each product page, too.
Can I travel with the products?
As customs rules vary for each country, we sadly can't offer advice or guarantees as to whether your superfoods are OK to travel with.In our experience we have found that the products have been fine to take in hold luggage, however we would recommend