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🌱 Superfood Blends FAQsUpdated 2 days ago

Can I take more than one Superfood Blend each day?

Our Superfood Blends are made with 100% natural superfoods. They also each contain different ingredients with differing health benefits. You are fine to enjoy multiple blends each day for this reason.

Whilst some of the ingredients are the same in multiple products, you are fine to enjoy these together daily in the amounts provided. So you could have a serving of each blend everyday – if you would like to.


Can I use the shots together with the Rheal Superfood blends?

Yes. Our shots were created to provide a convenient daily dose of goodness, which you can enjoy on-the-go. You can still enjoy your daily Rheal Superfoods as normal, and can mix and match our blends with the shots too - whatever works best for your daily routine.


How do I use Superfood Blends?

You can add our Superfood Blends to shakes, smoothies, juice, milk and healthy recipes - as well as plain water. If you're not keen on the taste, you can mix with a small amount of liquid to create your own health shot. We have also created lots of recipes which incorporate our blends, that you can find here.


Why is there a silica gel sachet in my Superfood Blend?

We do not use any preservatives in our blends – just 100% superfoods.

Therefore to help prevent some of the products from clumping, we have added silica gel sachets inside the tubes for moisture absorption.

The sachets are food-grade, vegan and non-toxic. We would advise against consuming the sachet itself of course, but please leave this within your product to best preserve its quality.


Are your Superfood Blends safe for children?

Some of our products do contain caffeine, or utilise medicinal mushrooms/herbal ingredients that we would not advise giving to children, due to limited research.

The blends we have which are safe for children to enjoy are Clean Greens, Berry Beauty & Gut Feel.

We advise the following serving amounts of each blend, depending on the age of your child:

- Aged 4 and up: 5g / one teaspoon (a full serving)

- Aged 2-4: 2.5g / half a teaspoon (half serving)

- Under 2s: We would not recommend using the blends, until aged 2 and over


How are your Superfood Blends made?

Our superfoods are dried at low temperatures, in order to lock in their nutritional value and flavour. They are then tested to ensure they do not contain any heavy metals or harmful bacteria. Once they arrive at our facility, the powders are blended together and then filled into our cardboard tube packaging.


How often should I use each Superfood Blend?

The recommended serving size for each blend is provided on each product page on our website, as well as on the product packaging. We’d recommend enjoying the advised serving daily for maximum benefits.


How do I store my Superfood Blends?

Once you have peeled back the aluminium seal, make sure you keep the cardboard lid on-top of the tube whilst storing it away in a cool, dry place.

We recommend enjoying your Superfood Blends within 2 months once opened for maximum freshness.


Can I continue to take my supplements and multivitamins alongside my Superfood Blends?

Yes. Our Superfood Blends are made with 100% natural superfoods and are fine to enjoy alongside nutritional supplements – you can also enjoy multiple blends each day for this reason. 

However, you may wish to check out the ingredients and nutritional profile of our superfoods – to make sure you are not doubling up on any nutrients, as superfoods can be a great natural alternative to supplements.


Do the Superfood Blends contain any artificial ingredients, flavourings or fillers?

We don't add any artificial flavours, ingredients or fillers to our Superfood Blends – just 100% natural real superfoods.


Do you have any smaller sample sachets of the Superfood Blends?

Single serve sachets are not available on our website, but can be purchased in various retailers. You can find a local stockist on our store locator here.

We are happy to answer any questions you may have about the products, please reach out to us at [email protected].


How much liquid should I mix my Superfood Blends with?

The amount of liquid to mix our blends with is really a matter of personal preference. If you prefer a stronger flavour then you can use less liquid, or if you like a longer drink then it is fine to use more – it won't impact the nutritional content at all.

Most customers mix the superfoods into a full standard sized glass or mug.



We hope this helps but please drop us a message at [email protected] if you have any further questions.

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