Rheal

Good question! 💚

If you aren't sure which Superfood product will be best for you, we've created a quick quiz you can take to find out. 

It is designed to make personalised product recommendations - and is a really great starting point to learn a little more about our products and understand which is right for you!

You can follow this link to find out which products are recommended to best support your health journey 👉 https://rhealsuperfoods.com/pages/quiz

Of course, if you have any questions once the results are in - we're always happy to help! 😊

Have another question? Check out our FAQs and Help Centre for more support 🙌

Which product is right for me?

Yes! Our blends contain different ingredients, each with different benefits, so you can enjoy them together daily 🙌

You can enjoy them separately, or you can even add them to the same meal or drink - whichever you prefer! We would always advise having the recommended serving of each daily for maximum benefits.

The only superfood ingredient to be a little bit more mindful of is Ashwagandha. We advise a safe upper limit of 1000mg of Ashwagandha per day for the normal average person.

Here is a product breakdown (amount of Ashwagandha per serving):
🌸 Balance Tonic provides 500mg
💜 Coco Dream provides 200mg
💚 Magic Matcha provides 300mg

Hope this helps!

Have another question? Check out our FAQs and Help Centre for more support 🙌

Can I take multiple Superfoods Blends together?

We wish we could offer a guaranteed timeframe in which to expect noticeable benefits 🙏 However this is a tricky one, as it can change from person to person!

Factors such as diet, lifestyle, genetics, environment, hormones, stress levels and so much more, play a huge part in this.

Nutrition is all about consistency and it can take a little time to feel the benefits. There are no quick fixes - just as we'd expect with any other dietary changes! Therefore, as long as you enjoy your recommended daily serving alongside a balanced diet / lifestyle, this is the best way to set yourself up for optimal benefits 🙌

Remember, consistency is key! 💚

Have another question? Check out our FAQs and Help Centre for more support 🙌

How quickly will I notice a difference?

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